
What is life coaching?
Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment.’
People come to coaching to create a positive future in their life and work. Client and Coach work together to understand where you are now, where you’d like to be, how to get there, what hurdles you have to jump, and what to do when you get there.
Most people at some time have bad news or challenges that they’d like to address, or good news and opportunities they’d like to explore. It’s important to share the news with someone who will listen genuinely, independently, non-judgmentally and confidentially – and be on your side to help create and achieve your plan. Who do you know who can do that with you, leave their own advice at home and truly support you in your journey?
In an increasingly complex world, coaching helps you engage with personal change whether the change has come through choice or circumstance. Then, achieve that change in line with your own standards, goals and approach. As a coach, I will partner with you in:
– Creating a safe space for confidential discussion
– Being yourself and being authentic.
– Living your own values.
– Being an independent listener with no judgment
– Understanding yourself and those around you
– Building confidence in your achievements
– Establishing clear, motivating goals for your future
– Exploring and resolving barriers and unhelpful beliefs
– Increasing ownership of your feelings and actions
– Developing skills to build and maintain your future
– Embedding new habits based on your choices